“The BoKing Way” 2018-10-18T15:45:13+00:00

The BoKing Way

The BoKing Performance Fitness training program is centered on mastering your human capabilities. By subscribing to the BPF program, you will receive the following benefits:

  • Improved mental clarity
  • Improved stamina
  • Improved resting heart rate
  • Improved agility and coordination
  • Improved posture
  • Improved wire like strength
  • Stronger ligament and tendons
  • Improved joint compensation
  • Ability to be comfortable in a high state of exertion (super important for the serious competitive athlete)
  • Burn double the amount of calories than running (10 min of jump roping is equivalent to 30min of jogging!)


Ready to become a better you? There are 3 ways to get fit the BoKing way. Choose what works best for you!